Grilled Cod Fish Tacos Calories

Grilled fish taco fuzzy s 1 serving 270 calories 13 grams carbs 16 grams fat 21 grams protein 1 grams fiber 75 mg cholesterol 8 grams saturated fat 470 mg sodium 0 grams sugar 0 grams trans fat grams serving oz.

Grilled cod fish tacos calories. Fish tacos 2 grilled cod fish tacos w slaw tomotoes onions on a whole grain tortilla. It is also battered and deep fried for fish and chips. Fat 67g 67g left. Sodium 2 300g 2 300g left.

B vitamins are essential for healthy skin and hair and for keeping your nervous system functioning. Cholesterol 300g 300g left. But it does cook nicely on a george foreman grill where its moisture is retained. How does this food fit into your daily goals.

Cod doesn t hold up that well on a charcoal grill. Calories per serving of fish tacos 95 calories of cod fish 0 50 fillet 60 calories of extra light olive oil 0 50 tbsp 57 calories of corn tortillas 1 tortilla medium approx 6 dia 11 calories of lawry s baja chipotle marinade 0 75 tbsp 9 calories of red ripe tomatoes 0 25 cup chopped or sliced. Calorie goal 2 000 cal 2 000 cal left. 3 ounces of cod is approximately 75 calories 6 grams of fat and 17 grams of protein.